1 Devils Food cake mix ¼ tsp baking soda 1 ¼ cups skim milk 4 egg whites 1 cup solid packed pumpkin 1 ½ teaspoons vanilla Prepare cupcake/muffin pan by lining each cup with a paper or spray each cup lightly with non...
Butternut Angel Hair
8 ounces angel hair pasta, cooked 2 Portobello mushrooms, inside “fins” removed, thinly sliced 1 butternut squash, peeled, seeded and cut into ¼” cubes (about 1 ¼ cup) 1 medium tomato, diced 2 sage leaves, julienned 1...
Butternut Chipotle Cream Soup with Pumpkin Seed Pesto
4 T. butter 1 sweet onion, like Walla Walla, diced 4-6 cups diced butternut squash 4 cups chicken broth 1 or 2 chipotle peppers, chopped, depending on "heat" desired 1 T. Kosher salt 2 cups heavy cream 1/2...
Caputo’s Insalada Di Riso (Rice Salad)
Salt 1 cup Arborio rice 1 small bunch parsley 10 mint leaves 1 shallot 1 tomato juice of 1 lemon 3 tablespoons extra-virgin olive oil Bring a pot of water to a boil, add salt and rice. Boil rice for 20 minutes or follow...
Chicago Pizza
1 loaf (16 oz.) frozen bread dough, thawed 1/4 pound fresh spinach (or other vegetables of choice) 1/4 pound cooked Italian sausage (or other cooked meats) 8 ounces Mozzarella cheese, shredded (2 cups) 1 can (28 oz.)...
Low Fat Caramel Popcorn Balls
Cooking spray, butter or regular 3 – two serving bags of 94% fat free microwave popcorn any variety or 1 cup un-popped popcorn 1 ¼ cups packed dark brown sugar 1 cup white corn syrup 2 tablespoons butter flavoring...
Market Street Jumbo Lump Crab Cakes
1 ounce butter, melted 1 egg 1 tablespoon sour cream 1 tablespoon Italian parsley, chopped juice of one lemon dash of Worcestershire sauce pinch of paprika pinch of cayenne pepper 1 pound jumbo lump crab meat or fresh...
Chicken, Chick Pea (Garbanzo) and Pasta Minestre
3 T. olive oil 1 small onion, chopped 1 carrot, peeled and chopped 1 rib celery, chopped 2 cloves garlic, minced 1 lb. boneless skinless chicken breasts, cut into 1” pieces 15 oz. can chopped tomatoes 49 oz. can chicken...
Lemon Olive Oil Cake
2/3 cup extra-virgin olive oil, plus extra 2 2/3 cups flour, plus extra 1 1/4 cup sugar 2 eggs 2 tsp. Vanilla extract 3 1/2 T baking powder 1 1/2 cups milk zest of 1 lemon confectioners’ sugar for dusting Pre-heat...
Wild Enchilada Meatballs and Spanish Rice
1 can (10 3/4 oz.) condensed tomato soup 2 soup cans hot water 1 1/4 cups long grain white rice 1 tablespoon butter 3 chicken bouillon cubes 1/2 -1 teaspoon garlic powder 1/8 teaspoon paprika 1/8 teaspoon black pepper 1...

