1 cup butter, softened 1/2 cup sugar 1/2 cup brown sugar 1/2 cup molasses 2 eggs 1 orange peel, finely grated 1 cup candied orange peel, chopped 3 cups flour 2 teaspoons ground ginger 1 teaspoon cinnamon 1/2 teaspoon...
Low Fat Cherry Sweet Roll Ring With Light Cream Cheese Frosting
3 3/4 cups flour, all-purpose 1 ½ packages quick-rise yeast ½ cup sugar 1 teaspoon salt 2 tablespoons malted milk powder 1¼ cups low fat buttermilk warmed to 120 F 1 egg ½ cup sugar 1 cup dried sweet cherries, chopped ¼...
Salmon or Chicken with Wild Mushroom Marsala Sauce
6 ounce chicken breast or salmon filet 2 tablespoons olive oil blend 1 clove garlic, roasted and crushed ¼ cup shiitake mushrooms, stemmed and sliced ¼ cup oyster mushrooms (or mushrooms of your choice), sliced 1...
Baked Cajun Catfish
1 1/4 lb. fresh or frozen catfish fillets (2 large fillets cut in half or 4 small fillets) 2 egg whites or 1 egg white and 2 tablespoons nonfat egg substitute 1 recipe Seasoned Cajun Crumbs cooking spray 1. Beat egg...
Halibut Oscar
Halibut Ingredients: 2 six-ounce halibut filets salt and pepper to taste 1 tablespoon extra virgin olive oil In a heavy sauce pan over medium high heat, add the olive oil and bring to temperature. Season the halibut...
Lobster Pesto Pasta
Pesto Ingredients: 1 pound fresh basil 4 garlic cloves 1 cup pine nuts, toasted ¼ cup olive oil ¼ cup Parmesan cheese Combine all of the above ingredients in a food processor until paste consistency. Lobster...
Fat Free Baked Rice Pudding
cooking spray 1/2 cup raw short-grain rice such as Italian Aborio rice* 3/4 cup sugar 4 cups skim milk 2 cups evaporated skim milk or fat free half and half 1 teaspoon vanilla extract 1 tablespoon cornstarch 1/4...
Grilled Pork Tenderloin Skewers With Plum Chili Sauce
2 lbs. pork tenderloin trimmed of any visible fat and cut into approximately 1½ -inch cubes ¼ cup Hoisin Sauce 2 tablespoons seasoned rice vinegar 2 tablespoons sake or dry sherry 1 clove fresh garlic pressed or minced...
Barbecued Halibut and Vegetables with Basil Olil
2 6 ounce halibut filets salt and pepper to taste 10 zucchini wheels, ½” thick 10 yellow squash wheels, 1/2 “ thick 4 tomato wedges 2 tablespoons olive oil 1 tablespoon fresh basil, chopped ½ teaspoon crushed garlic...
Arugula, Prosciutto and Romano Pizza
1 recipe pizza dough (see recipe below) 2 T. olive oil 2 cups baby arugula leaves ¼ lb. thinly sliced prosciutto ¼ lb. pecorino Romano cheese, shaved with vegetable peeler ½ tsp. ground black pepper 3-4 T. extra virgin...
