4 large whole wheat tortillas 1 (15oz) can fat free refried beans 6 cups mixed salad greens 4 cups cooked shredded chicken (I like to use a cooked rotisserie chicken you can get at the grocery store.) 4 cups chopped...
Beef Stew
1 pound beef stew meat 1 onion, chopped 3 carrots, diced 2 russet potatoes, diced 2 cup tomato juice or Spice V-8′ juice ¼ cup Worcestershire Sauce Salt and pepper to taste Place all ingredients in oven sage pot...
Pizza Mac n’ Cheese
Pizza Mac n’ Cheese 2 cups uncooked elbow macaroni 3 cups reduced fat milk (2%) 4 level tablespoons flour* 1/2 teaspoon dry mustard, optional 1/4 teaspoon salt, optional 2 cups reduced fat shredded sharp Cheddar...
Slow Cooker Chili
Chili in a Biscuit Bowl 1 pound ground beef, browned and drained 1 1arge onion, chopped 1 large can (28 ounces) diced tomatoes, with liquid 2 cans (8 ounces each) tomato puree 1 can (16 ounces) kidney beans 1 can (4...
Barbeque Chicken
4 boneless, skinless chicken breasts Homemade BBQ Sauce 2 cups tomato sauce 1/3 cup brown sugar 1 teaspoon liquid smoke, optional 2 tablespoons spicy mustard Salt and pepper to taste Place all ingredients in a baking...
Party Ham Roll-Ups with Apricot Sauce
Party Ham Roll-Ups 25 Slices ham (about 5 pounds) 25 Slices Swiss cheese (about 1 ½ pounds) Cornbread Stuffing (below) Apricot Sauce (below) Lay out ham and cheese slices. Spoon about 1/3 cup Cornbread Stuffing in...
Banana Cream Trifle
Banana Cream Trifle 6 cartons (6 oz ea) fat-free banana yogurt 1 package (3 oz) instant banana pudding mix 1 loaf (approximately 1 pound) banana bread* 3 large bananas** 2 cups sliced fresh strawberries 1 cup whipped...
Pan Roasted Breast of Pheasant
Pan Roasted Breast of Pheasant with Roasted Heirloom Potatoes and Huckleberry-Port wine Sauce Serves 6 6 pheasant breasts, seasoned with salt and pepper 2 pounds mixed fingerling potatoes, cut in half lengthwise 1 large...
Key Lime Coconut Angel Food Cake
Key Lime Coconut Angel Food Cake 1 round angel food cake 1 can (14 ounces) sweetened condensed milk 1/3 cup lime juice (preferably Key lime) 1 teaspoon grated lime zest 1 container (12 ounces) Cool Whip 1 cup flaked...
Pistachio Crunch
Pistachio Crunch Crust: ¾ c. margarine ¼ c. brown sugar 1 ½ c. flour ¾ c. walnuts, chopped Filling: 1 ½ c. powdered sugar 16 oz. cream cheese 12 oz. whipped topping Topping: 2 small packages pistachio flavored instant...
