Speaking Points for “Summer and Heart Health” Brent Wilson, M.D., Ph.D. Cardiovascular Clinic University of Utah Health Care The human body is well adapted to warm weather because it has its own built in air...
Bigger Bellies: Bad for Bones
Bigger Bellies: Bad for Bones Recent studies show that extra belly weight doesn’t only increase the risk of heart disease and diabetes, but it may also increase your risk of osteoporosis. Osteoporosis is the...
Oprah Cupcake Toppers
Oprah Cupcake Toppers We hear some of you are gathering friends for an Oprah farewell party. You’ll need this cupcake topper to do it right. Our friend Kami Bigler at the blog No Biggie designed these cupcake...
The Best E-Vites
THE BEST E-VITES Planning a barbeque or weekend get together? Don’t just pick up the phone, send an E-vite. Electronic invitations are a fast, easy way to turn any occasion into a celebration! Jessica Foust, with...
Perfectly Posh Paper Art
PERFECTLY POSH PAPER ART Add designer style to your home with fashionable, paper-art! Pulled from the pages of the Ballard Designs catalog, simple, sophisticated paper art is the perfect way to punch up your home décor...
Getting Ready for Spring With Lee’s
Getting Ready for Spring With Lee’s Unusually heavy rainfall in Utah this year is resulting in a lot more pollen in the air than we’ve seen for quite awhile. So, if you or anyone in your family suffers from...
Three Workouts to Improve Your Photography
Three Workouts to Improve Your Photography Photography is a learned skill just like playing the violin or learning to play golf. It takes practice, consistent effort, and hard work. And, it takes seeing the world in new...
Today’s Recipe – Truffle Berry Bites
It’s berry season! To celebrate, we are featuring some of the best berry desserts.
Brenda Hopkin from the Lion House shows you how to make a truffle berry bite with blueberries, blackberries, and raspberries.
Today’s Recipe – Chicken & Shrimp Carbonara
A restaurant favorite you can make at home. Try our low-fat version.
Becky Low, with Dairy Farmers of Utah, gives a popular, restaurant dish a healthy makeover!
Rocky Mountain Power Video Contest
Rocky Mountain Power Video Contest Show how you’re being energy efficient. Capture it on video. Be creative. Be wattsmart. And you could win up to $10,000 in energy efficiency upgrades. Jeff Hymas, Rocky Mountain...
