Balance Exercises

Physical therapist, Shawnee Haws, explains how simple exercises designed to strengthen and challenge your balance, can help you stay healthy, active and avoid injuries. BALANCE BUILDING EXERCISES 1. Single Leg Stance:...

Top 10 Recipes on Studio 5

1. Bowtie Chicken Salad – Julie Wadman 2. Valentine Sugar Cookies – Becky Lowe 3. Avocado Egg Rolls with Dipping Sauce – Emily Roche 4. Cream Cheese Vanilla Cupcakes (Rainbow Cupcakes) – Mindika...

Studio 5 Love List: April

Studio 5 reveals what local items made this month’s Studio 5 Love List. Camera Strap Covers Ever get bored of just your boring leather camera strap…spice it up! This is an easy way to customize your camera...

Rate & Reveal: Body Weight Scales

Studio 5 Health and Fitness Contributor Melanie Douglass rates 5 different body weight scales, from low to high end. Whether you buy a $10.00 traditional scale or an $80 deluxe composition scale, the following...

Homemade Laundry Soap

Teresa Hunsaker, consumer educator with Utah State University Extension, shares a few tips and recipes. GEL LAUNDRY SOAP • 1/3 bar Fels Naptha or other type of soap. • ½ cup washing soda • ½ cup borax powder • You will...

Insurance Covers Eyelid Surgery

Dr. Justin Johnsen is a Ocuplastic Surgeon, a doctor who specializes in eyelid plastic surgery and he helps people get the look they are wanting. Dr. Johnson has performed hundreds of eyelid procedures. Many times it...

New Trends in Crafting

Creating Keepsakes, Creative Editor, Megan Hoeppner shares five hot trends that will transform everything from your paper projects to home décor. Trend #1: Flower Accents Flowers are in bloom on paper crafts everywhere...