Personal Trainers at Planet Fitness

“One of the main advantages to working out with a personal trainer is that
he or she will be able to show you how to properly use fitness equipment,”
says Pearson. “When you join a gym like Planet Fitness, you will gain access
to a huge variety of machines, and knowing how to effectively use those
machines is crucial to your safety, and to ensuring that you get the best
workout possible. A personal trainer can also help you design a complete
fitness program that will help you to meet your goals and achieve overall
health. Another huge benefit to working with a personal trainer is the
motivation factor. A trainer will keep you focused, motivated and will limit
distraction.”

Planet Fitness has a variety of fitness training classes that focus on legs,
arms, the back, the chest, shoulders, abs, circuit training classes and
design-your-own-program classes.

“Our design-your-own-program classes are great because they allow you
to go over all of your goals and needs with one of our trainers, who will
then help you design a customized plan to help you achieve those goals,”
says Pearson.

Planet Fitness offers each of its classes twice a day. The class schedule
changes from day-to-day, week-to-week. This allows you to come in at the
same time every day and work on a different area of the body with a trained
professional. So whether you like to come in the mornings before work, or
if you hit the gym at the end of the day, you will be able to work on
something new, leaving you with the best results. Each class is a half-hour
and only five individuals are allowed per class, ensuring that you will
receive personalized attention during your training session.