Practical Ways to Live Happy

Embark on your own happiness project! Practice different happiness skills one each day for a week.

Studio 5 Relationship contributor Matt Townsend shares the five-day formula for little changes that will make a big difference.

Avoid an “un-happy” new year when you cruise the Caribbean with Matt Townsend in January.
Embark on an 8-day cruise/tour beginning January 11, 2014.
Visit and look for Matt’s Caribbean Cruise.

To learn more, contact Matt at

You can also download Matt’s checklist for One Week To Happiness here.

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