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‘Self esteem is overrated.’ Here are 3 secrets to spring cleaning your self-perception

We all learn that self esteem is important. But a study shows that this value is overrated.

You’ve cleaned out the closet, the kitchen, the office, what’s left? You might think you’re done spring cleaning, but the next place to look should be inside yourself.

Studio 5 Marriage & Family Contributor, Dr. Liz Hale, shares three ways to spring clean your self perception. Some of her advice might surprise you!

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