Getting a workout buddy has never been easier. You can find a friend down the street or across the nation and skype your workout.
Studio 5 Health and Fitness contributor Melanie Douglass shares all the details of this growing trend.
You may also like
A Beginner’s Guide to Free Weights: 5 basic exercises to try for strength training
If you're just trying out free weights, make sure you know the basics!
Don’t fall for a wellness scam! 6 buzzwords to avoid and how to do the research yourself
Wellness scams are all over the internet.
Exercise your inflammation away! 3 ways to target that pain with simple movements
You can reduce inflammation with exercise!
Add comment