Have you heard that eating small meals throughout the day can help your health? One of our foodie friends eats the small plate way every day.
Kristin Andrus shares how she fits multiple small meals into her day instead of three square meals.
Find more food inspiration on Kristin’s Instagram, @kristinandrus
Kristin’s Protein Shake Recipe
- SFH Pure Chocolate Protein Powder
- Green Vibrance Powder
- 1/2 Banana
- Ground flax seed
- 1 T Almond butter
- Kale
- Frozen berries
- Kefir or unsweetened almond milk
Where can we find the recipe for the protein shake she talked about?
I would also like to get the recipe for Kristin’s protein shake.
Hi Kay! So sorry for the delay! Kristin’s recipe is now posted above. Enjoy!
Hi Brittany! So sorry for the delay! Kristin’s recipe is now posted above. Enjoy!
I would like to get the recipes for the protein shake Kristin talked about today.
Thanks
Hi Brooke! So sorry for the delay! Kristin’s recipe is now posted above. Enjoy!
I want the protein shake recipe.
Hi Kristi! So sorry for the delay! Kristin’s recipe is now posted above. Enjoy!
Hi everyone! We are working on getting the protein shake recipe for you. Stay tuned!