We all have that vision of a perfect body and as much as we may wish it were true, it’s not easy to get!
Chris Kluge says diet and cardio are great but that they are not enough. The key to successful training is weight training.
Find more fitness tips and information at www.lolofit.com.
1 comment
You may also like
Don’t restrict sugar! 5 ways to approach sweets in a healthier way
You don't need to fully restrict sugar.
‘Movement is medicine!’ 5 motivational mantras from fitness contributor Emily Nelson
These motivational mantras sum um Emily's time on Studio 5!
Your pharmacist can save you money! 9 surprising pharmacy services you didn’t know about
Have you heard of these pharmacy services?
descargar imagen mac instagram