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Stronger self-relationship, stronger bonds with others. 4 ways to keep it strong

Your self-relationship is as important as any external relationships.

If you want to have a more complete marriage, you need to be a more complete person. In fact, it’s key to making any relationship advice stick.

Studio 5 Relationship Contributor Dr. Matt Townsend found that when we’re feeling most discontent in our “external” relationships, it’s likely we are also feeling disconnected from our “internal” relationship. He shares four ways we can strengthen the relationship we have with ourselves.

Matt is launching a 10-day relationship makeover you don’t want to miss. Go to to learn more.


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