summer meditation
Getty Images

Bring summer meditation into your life! Here are 3 ways to prioritize it

Yoga instructor and movement coach Kera Thompson shares a few ways to sneak in some mindfulness and meditation each day.

Find more advice from Kera at kerathompson.com.

Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x

 

Add comment