Fitness instructor Amy Crockett shares details about the group fitness class women can’t get enough of. It focuses on weight training rather than cardio!
Find more fitness advice from Amy on Instagram, @highfitnessamy.
Fitness instructor Amy Crockett shares details about the group fitness class women can’t get enough of. It focuses on weight training rather than cardio!
Find more fitness advice from Amy on Instagram, @highfitnessamy.
Health Contributor Miki Eberhardt's presence over the past four years has transformed the way many women think about food, fitness, and self-worth.
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