Looking for a way to spice up your cardio and get a total body workout?
Studio 5 correspondent Janelle Hanson gives us a look at one exercise you can do in the gym or at the lake that requires you to really put your back into it!
If you would like some one-on-one training help, visit The Gym at City Creek: www.thegymatcitycreek.com.
For more information on the Great Salt Lake Rowing, visit: www.gslr.org.
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