The Rowing Workout

Looking for a way to spice up your cardio and get a total body workout?

Studio 5 correspondent Janelle Hanson gives us a look at one exercise you can do in the gym or at the lake that requires you to really put your back into it!

If you would like some one-on-one training help, visit The Gym at City Creek:

For more information on the Great Salt Lake Rowing, visit:

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