Is it bad to work out on an empty stomach?
Fitness Trainer Chris Kluge with LoloFit says skipping a meal before exercise is not only safe, but it’s a great way to lose weight!
Find more content go to lolofit.com.
You may also like
Don’t want to workout? Overcome exercise hurdles with help from a fitness expert
Everyone has exercise hurdles that keep us from working out.
Savvy Snacking: Here are the 3 key parts of a smart snack
Savvy snacking always includes these three things.
A Beginner’s Guide to Free Weights: 5 basic exercises to try for strength training
If you're just trying out free weights, make sure you know the basics!
Add comment