Cropped shot of a young woman preparing a meal at home
Health

7 Ways to Eat Healthier Without Dieting

February 1, 2019
1 min read

Diet fads seem to come and go, leaving you to look at the next group and wonder what they have that the others didn’t.

Miki Eberhardt shares seven habits that will lead you to a healthier, maintainable lifestyle without a diet.

Find more healthy tips from Miki on Instagram, @nutritionbymiki

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