There are actually scientific ways to make yourself happier.
Just like we turn up the thermostat this time of year, there are scientific ways to dial up your happiness!
Studio 5 Contributor Dr. Liz Hale shares how when you combine the research from two different fields – Positive Psychology and Neuroscience – we learn there’s a lot about our day-to-day happiness we absolutely can control.
Find the Stronger Marriage Connection podcast here.
Add comment