Closed gyms mean at-home workouts. Here are some tricks to make them work at your house.
Getting a workout in at home can seem like an impossible challenge. The whole family is home, it seems like kids are yelling, “mom!” every five seconds, and you might just want to give up. So that begs the question, how do we make fitness work at home? We pointed our questions to Health & Fitness Contributor, Melanie Douglass.
Melanie shares answers to the top five questions related to working out at home. She says get the whole family involved! Make the family workout an incentive for things your kids want to do later.
Work out with Melanie on YouTube!