barre workout

Summer Workout Series: This barre workout feels like nothing, but you’ll work up a sweat

A barre workout is kind of trendy right now, and for good reason! Here is our final workout for Summer 2020.

You want to try barre. Here’s why: you stand the whole time, there are no burpees, and it’s not high intensity. Sounds like a perfect workout to us! Another bonus – all you need is a chair.

Health & Fitness Contributor, Melanie Douglass, shares her final exercise of our Summer Workout Series. She shares how small, fluid movements add up for a killer workout.

Try this routine on our social pages, @studio5ksl, Studio 5 on Facebook.

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