A summer workout can be tricky to fit in your busy schedule!
It’s officially summer which means your schedule has shifted. Maybe the things you once had time for before, you have no time for now, like exercise!
Fitness Trainer Saman Munir shares a motherhood pep talk when it comes to summer and fitness. She shares her most doable strategies for the busy summer mom.
You can find more from Saman on the EvolveYou App. EvolveYou has amassed more than 600,000 downloads to date and is available via Apple IOS and Android Google Play. For additional information about EvolveYou, visit www.evolveyou.app or follow @EvolveYou on social media.