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Cardio for the Non-Runner: Try these 4 outdoor exercises, no running required

Hate running? These outdoor exercises are high on cardio, minus a strenuous run.

Take advantage of the nice summer mornings to get out and workout! Outdoor cardio doesn’t have to mean running. These exercises burn the calories and get your heart pumping.

Lindsey Mathews shares four workouts for the non-runner to try this summer.

Find more health advice from Lindsey on Instagram, @trainerlindsey.

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