Studio 5 Health and Fitness Expert Melanie Douglass has created a menu of exercises so that you can pick what you want when you want.
Click HERE to download Melanie’s Menu of Exercises.
Studio 5 Health and Fitness Expert Melanie Douglass has created a menu of exercises so that you can pick what you want when you want.
Click HERE to download Melanie’s Menu of Exercises.
It's important to prioritize fitness in all stages of life.
We loved having Kass and Emily in our studio!
We let you ask a pharmacist your questions. Here are some of his answers!
Add comment