kefir

DIY Kefir for a Healthy Boost

You may have seen or bought kefir at the grocery store. But did you know you can actually make it yourself?

Suzy Robertson shares how to make this probiotic drink in your own kitchen.

Find more of Suzy’s healthy recipes on her website, www.foodiegonehealthy.com.

Find the plastic mason jar lids Suzy mentioned here.

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