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Keep your heart healthy! 4 questions to help you find a workout you’ll love

This heart healthy workout will get you moving.

In honor of Valentine’s Day, we are taking time to show our heart a little love! Keep your heart healthy and happy with some specific exercise moves.

Studio 5 Fitness Contributor Emily Nelson shares how exercise can help us work against heart disease.

Find more fitness advice from Emily on Instagram, @highfitnessemily.


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