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Health

New Move Monday: Seated Workout

March 31, 2017
1 min read

If you find yourself sitting at a desk or on the couch all the time, this New Move Monday is for you.

Melanie Douglass shares three workouts you can do while seated.

.

Melanie Douglass
New Move Monday: Upper Back Workout
Get Swimsuit Ready with a Glutes Workout

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