New week? New move. That’s how like to start our week around here.
Melanie Douglass shares how to do a modified sumo burpee.
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New week? New move. That’s how like to start our week around here.
Melanie Douglass shares how to do a modified sumo burpee.
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If you're looking for weight loss, you might need to make a few adjustments to your daily routine.
A good playlist could be the difference between a great workout and a 'meh' one.
For Valentine's Day, how about some couple workouts?
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