New week? New move. That’s how like to start our week around here.
Melanie Douglass shares how to do a modified sumo burpee.
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New week? New move. That’s how like to start our week around here.
Melanie Douglass shares how to do a modified sumo burpee.
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It's important to prioritize fitness in all stages of life.
We loved having Kass and Emily in our studio!
We let you ask a pharmacist your questions. Here are some of his answers!
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