Pack a mom lunch that will keep you satisfied! 3 on-the-go wraps to try

Pack a wrap for your mom lunch this summer.

Summer lunchtime is often spent at the park or playground. Don’t just default to packing a PB and J! These wraps are packed with flavor and protein—an easy way to kick up your on-the-go lunch game.

Lisa Danielson shares the how-to for a viral wrap-folding method, along with healthy filling options that will keep you fueled until dinner.

Find more recipes from Lisa on Instagram, @veggie_lisa, or on her website, www.veggielisa.com.

Southwest Veggie Wrap

INGREDIENTS

• 1 large wrap (can be flavored, low carb, gluten free, cauliflower, protein)
• 1 triangle laughing cow cheese
• ¼ cup black beans
• ¼ cup corn
• 1 tsp taco seasoning
• ½ large avocado

METHOD

1. Mix taco seasoning with corn. Set aside
2. Make a small cut down one side of the wrap. About 3-4 inches
3. Spread laughing cow cheese on ¼ side of the wrap
4. Place black beans on the next section.
5. Add corn to the 3rd section
6. With the last corner of the wrap, add the sliced avocado
7. Fold counterclockwise until you have a triangular wrap
8. Place the wrap in a pan on medium/high heat and toast both sides
9. Serve warm or wrap in foil to serve later

Fresh Caprese Wrap

INGREDIENTS

• 1 large wrap (can be flavored, low carb, gluten free, cauliflower, protein)
• 2 TBSP Basil Pesto
• ⅓ cup fresh mozzarella, sliced
• ⅓ cup cherry tomatoes, sliced
• 2 TBSP fresh basil
• Balsamic Glaze (topping)

METHOD

1. Make a small cut down one side of the wrap..about 3-4 inches
2. Spread pesto on ¼ side of the wrap
3. Place mozzarella slices on the next section.
4. Add the tomatoes to the 3rd section
5. With the last corner of the wrap, add the basil leaves
6. Fold counter clockwise until you have a triangular wrap
7. Place the wrap in a pan on medium/high heat and toast both sides
8. Drizzle with balsamic glaze
9. Serve warm or wrap in foil to serve later

Sweet Wrap

INGREDIENTS

• 1 large wrap (can be flavored, low carb, gluten free, cauliflower, protein)
• 2 TBSP Nutella
• 2 TBSP peanut butter
• ⅓ cup bananas, sliced
• 2 TBSP mini chocolate chips
• Whipped Cream (topping)

METHOD

1. Make a small cut down on one side of the wrap…about 3-4 inches
2. Spread nutella on ¼ side of the wrap
3. Spread peanut butter on the next section
4. Add the banana slices to the 3rd corner
5. Sprinkle the chocolate chips on the last section
6. Fold counter clockwise until you have a triangular wrap
7. Place the wrap in a pan on medium/high heat and toast both sides, until chocolate is melted
8. Serve warm or wrap in foil to serve later