10 Pound Challenge: Week 1

Today is the official start date to the Studio 5 10 Pound Challenge! For the last week, many of you have signed up and are excited to start working on the goal to lose 10 pounds in the next month! To help you get...

Our Favorite Healthy Snacks

If your plans to eat healthy in the new year have been derailed by snack cravings, we’ve got you covered! The Studio 5 Staff shares our favorite tasty and healthy snacks. “Little Miss Muffins” Gourmet...

Turning Conflict Into Closeness

If a stronger, happier, closer marriage is a one of your goals we have expert advice on how to make it happen. Emil Harker is the author of the book, You Can Turn Conflict Into Closeness, and he’s on a...

Style File: 5 Timeless Outfits

Too often, we think in order to feel polished and pulled together our clothes have to be new, trendy and spot on style, but there are a few classic closet combinations that always work, every time. Studio 5 Fashion...

Getting Crafty With Candy Canes

A bit of peppermint wakes up your taste buds and in this case, your creativity. A box of leftover candy canes is a good place to start for a lazy winter “crafternoon.” Jenn Crookston shares her twist on...

Beauty Box: Mint Julips Lip Scrub

Brooke Walker shares her latest beauty obsession. Mint Julips Lip Scrub Lush Handmade Cosmetics, $9.95 Just like the scrumptious cocktail served in hot southern summers, Mint Julips is packed full of fresh peppermint...

Winter Salads You’ll Crave

If you ask us, salad season starts now – you are committed to eating more veggies, and your body craves those leafy greens. Kristin Andrus is that “it” girlfriend who can pull together amazing...

Celebrating Every Stage of Life

Getting older isn’t easy, especially in a culture that idolizes being young. Studio 5 Contributor, Connie Sokol says you shouldn’t dread your next birthday, no matter what the number you should celebrate it...

The Eye Institute

Glasses and contacts can be a hassle that prevent you from doing the activities you enjoy most, but how do you know if eye surgery is really right for you? Dr. Darcy Wolsey from the Eye Institute of Utah explains what...