Operation: Love Reunited

It’s the best kept secret for Utah military families, the opportunity to have a professional photographer at a soldier’s farewell or homecoming for free! All photos by Ashlee Anne Paxton...

Use Your Strongest Muscle

It’s THE most important muscle in the body. So how can you use your brain to help you lose weight? Personal trainer Blake Robinson says you have to get your brain in the game. -Motivate your mind – We all...

Find some “Fitsperation”

Waking up and lacing up those sneakers for a morning workout isn’t always easy. Sleep always sounds too good. We all have the best intentions, but the excuse list is long! So we’ve compiled some quotes to...

Letting Go

The Studio 5 theme this month is “let it go”. And, after watching the story about the Beecher and Vainuku families, you’ll probably let petty grievances go more easily. In 2008, the Beecher’s...

Celebrate Boys

Are moms out of touch with their little boys? Do moms spend so much time dressing up Barbie and planning princess parties for little girls that they don’t know how to play with their sons? Author Linda Eyre shares...

Fresh Summer Color Palettes

What color will your summer be? It’s a question that sparks a summer decorating challenge, of sorts: choose one color palette for the entire season. Studio 5 Contributor Michelle Virtue shares her three favorite...

Girls Night Out Party

Grab your friends and get ready for a fun-filled evening. The Girls Night Out will take place at Thanksgiving Point on May 31 from 5-9 PM with activities for everyone. Cali Kellywood is coordinating the event and fills...