Pumpkin Crunch Muffins

1 3/4 cups all-purpose flour 1/4 cup granulated sugar 1 Tbl. baking powder 1/2 tsp. salt 1/2 tsp. cinnamon 1/4 tsp. nutmeg 1/4 tsp. cloves 1/2 cup raisins, chopped nuts, or chocolate chips 3/4 cup milk 1/3 cup vegetable...

Marinated Greek Pork

1/2 cup olive oil 1/2 cup lemon juice 1/4 cup grape juice 1/4 cup red wine vinegar 6 cloves garlic, minced salt and pepper, to taste 2 pounds boneless pork loin 1 onion, sliced 2 teaspoons Italian seasoning 1/2 teaspoon...

Low Fat Apple Crisp

3 1/2 – 4 lbs. sweet tart apples, Granny Smiths, Pippin, Braeburn, Gala, firm Golden Delicious, or a variety of apples. Firm sweet or tart apples make the best pies and crisps 1 to 2 tablespoons fresh lemon juice...

Brownie Mounds

1/3 cup butter or margarine, softened 3/4 cup sugar 1/3 cup light corn syrup 1 egg 3 squares (1 ounce each) unsweetened chocolate, melted 1 tsp. vanilla extract 1 2/3 cups all-purpose flour 1/2 tsp. baking powder 1/4...

Caputo’s Tuscan Beans and Shrimp

12 jumbo shrimp, peeled deveined 4 large garlic cloves, chopped 2 Tbl. fresh rosemary leaves, chopped fine 1/4 cup extra virgin olive oil salt and freshly ground pepper to taste 1 can cannellini beans, drained 1 can...

Low Fat Tiramisu

1 12-oz container or 1 1/2 cups of fat free cream cheese, softened 1/4 cup Dutch cocoa 1/3 cup sugar plus two tablespoons sugar 3/4 cup strong coffee divided into 1/4 cup and 1/2 cup 1 12-oz or 1 1/2 8-oz. containers of...

Autumn Soup

1 1/2 pounds ground beef 5-6 cups water 1 medium onion, chopped 1 cup sliced carrots 1 large potato, diced 2 celery stalks, chopped 1 cup chopped cabbage 1 (28 oz.) can diced tomatoes 3 beef bouillon cubes 1 tsp. cider...

Rosemary Halibut with Citrus Sauce

Halibut 2 six ounce Halibut filets 2 sprigs of Fresh Rosemary 1 cup all-purpose flour 1 tsp. salt 1/2 tsp. fresh crushed black pepper 2 Tbl. salad oil Combine salt, pepper and flour. Set aside in a heavy saute pan over...

Quick Delight

1 can (21 counces) cherry or apple pie filling 1 package (18 1/4 ounces) yellow cake mix 1/2 cup butter or margarine, melted 1/3 chopped walnuts, optional 1. Place pie filling in a slow cooker. 2. Combine dry cake mix...