two 10 oz. pkgs. frozen artichoke hearts, thawed or 1 can artichoke hearts, drained 1 -cup flour 2 large eggs, beaten 2 cups seasoned breadcrumbs ¼ cup grated Romano cheese ½ tsp. salt ¼ tsp. paprika 1 cup vegetable or...
Tax Day Stroganoff
12 ounces egg noodles 3/4 pound lean ground pork 1/2 pound country sausage 1 can (10 3/4 oz.) cond. cream mushroom soup 1 1/2 cups fat free sour cream 1 cup milk salt and pepper to taste 6 ounces grated mozzarella...
Pina Colada Bread
4 eggs 1 1/4 cup oil 2 cups sugar 1 teaspoon coconut extract 1 teaspoon vanilla extract 1 teaspoon orange extract 1/4 cup pineapple juice (drained from crushed pineapple) 1/2 teaspoon grated orange zest 3 cups flour 1...
Grilled Cherry Chicken Salad
For Chicken Marinade: 2 six-ounce chicken breasts, boneless & skinless 2 tablespoons olive oil 1 clove garlic, crushed 1 tablespoon fresh pepper, cracked ½ teaspoon salt 1 tablespoon dried cherries, diced 1...
Caputo’s Spicy Cheese & Scallion Spread
1 red bell pepper, roasted, halved, seeded, peeled & chopped 2 scallions (white part only), chopped Pinch cayenne pepper 1 Tbsp. extra virgin olive oil for cheese spread 1/4 tsp. salt 1/2 lb. Robiola, Palhais or...
Pepper Steak Sandwiches
1 medium onion, sliced 1 tablespoon butter 1 medium green bell pepper, sliced 1 pound round steak, thinly sliced 2 cloves garlic, chopped 1/2 teaspoon ground ginger 2 tablespoons soy sauce, or to taste 1 can (8 oz.)...
Zabaglione (Sabayon) With Fresh Strawberries
8 large egg yolks 1/2 cup sugar 1/2 cup Marsala wine (or champagne, white wine or white grape juice) 1 quart fresh strawberries, sliced mint leaves for garnish fresh pansies for garnish Place the egg yolks and sugar in...
Chicken Breasts Stuffed with Sun Dried Tomatoes, Artichokes and Feta with Balsamic Cream Sauce
1 recipe Seasoned Italian Bread Crumbs about a ¾ – cup 1/2-cup fat free egg substitute or 3 egg whites mixed with 2 tablespoons water 3 ounces low fat feta cheese, crumbled (3 – 4 grams fat per 1-oz.) 1-6...
Blackened New York Steak with Greek Salad
(for steak) 8 ounce New York Steak 2 tablespoons blackening spice 1 tablespoon black pepper, fresh cracked 2 tablespoons canola or salad oil In a heavy sauté pan, over medium high heat, bring oil to temperature. (Note:...
Oven Roasted Spring Vegetables
1 bunch fresh asparagus, ends trimmed 2 lbs. parboiled baby new potatoes 2 bunches green onions, green ends trimmed 1 red pepper, cored and cut into eighths 1 yellow pepper, cored and cut into eights 4 shallots, peeled...

