Paul Teman, M.D., sleep physician University of Utah Health Care Sleep-Wake Center On average, adults need 7-8 hours of sleep each night. Infants need about 16 hours of sleep, typically not continuous. Older adults may...
Making Your Workspace Work for You
Celeste Ledesma with Ikea in Draper shares five tips. Tip #1: Plan your Workstation Your workstation has to work for you and what you do. The more time you spend there, the more important it is. Consider what tasks you...
Filing for Bankruptcy
Attorney Justin Myers will meet with anyone, free of charge, for an initial consultation regarding bankruptcy and possible options. With everything that happened with the economy lately, a lot of people find themselves...
Love You, Hate the Porn
Author, and psychologist Mark Chamberlain, says couples torn apart by pornography can heal their relationship. What do you say to a woman who has just discovered her husband has a pornography habit and is trying to...
Spring Sweater Refashions
Jennifer Hadfield from the blog Tatertots and Jello shares quick and inexpensive makeovers. I love high-end stores like Anthropologie, but their clothes can be very pricey. So I set out to make some Anthropologie look...
Stonehaven Dental
Dr. Dave Latham from Stonehaven Dental discusses cosmetic dental procedures. The age of ugly silver fillings and crowns that show gray at the gum line is over! Tooth-colored fillings and all ceramic crowns (no metal)...
Early Life Child Psychology & Education Center
Dr. Frances Thompson, co-founder of the Early Life Child Psychology & Education Center, explains their approach.
Brooke and Darin’s Favorite Love Movies.
Favorite Love Movies Brooke’s List: 1. The Notebook 2. Beauty & The Beast 3. You’ve Got Mail 4. Sweet Home Alabama Darin’s List: 1. Independence Day 2. While You Were Sleeping 3. Mrs. Doubtfire 4...
Designer Calendar
Studio 5 Executive Producer, Michelle Torsak shows how-to create a revolving calendar that doubles as a work of art. Materials: • Magnetic base (unfinished wood framed board from Robert’s Crafts...
Family Laws Part 2: The “Repenting Bench”
Best-selling authors, Richard and Linda Eyre, share a clever strategy to help keep the peace in your family. Earlier this month on Studio 5 Richard and Linda Eyre described their system of family laws. In part two, the...
