Pillows with Pizzaz

The gals at DIY Dish share instructions how to sew up your own decorator pillows, and win a new sewing machine too! FREE to Studio 5 viewers, the pattern and instructions for pillow panels, and the ruffly felt flower...

Health and Wellness: Dealing with PMS

At Genesys Medical Institute, they help women deal with PMS by tackling the hormones in a different way. There are different ways to deal with PMS. But understanding how and why it occurs can help teach how best to...

Healthy Drinks from Brazil Botanicals

Dr. Tim Hollingshead, from Brazil Botanicals highlights some of what to look for. To learn more about the complete line of drinks from Brazil Botanicals, you can visit brazilbotanicals.com/ Or you can email Dr Tim at:...

Couch To 5k: 2 Months To Better Health

It’s not too late to get a jump start on Spring race training. This plan takes you from couch to 5K in only two months. Tonya Boyer, publisher of Rocky Mountain Running & Triathlon Magazine, breaks it down...

Sharing Your Voice Through Blogging

Studio 5 contributor Courtney Orton talked with some bloggers about sharing your voice through blogging. Some of the blogging world’s biggest names were recently in Salt Lake City, at the Altitude Design Summit...

Trend Alert: Zipper Flowers

Studio 5 contributor, Kiersten Blanchard demonstrates how an inexpensive zipper and a little hot glue can add a little zip to anything from bags to head bands. Needed: Zipper (22″ to 36″ works best) Scissors...

New Floral Prom Trends

Studio 5 Gardening Contributor Darin Engh shows some of the new creations. • Wrist corsages • Boutonnieres o Basic buttonhole flowers have gone “debonair” with sophisticated enhancement √ Sculpted...