Chateaubriand: 3/4-1 lb. beef tenderloin salt and pepper to taste 3 t. vegetable oil Season the tenderloin with salt and pepper. Heat the oil in a heavy saute pan for 30 seconds over medium heat. Add the tenderloin and...
Delicious Chocolate Cake
2 cups flour 2 cups sugar 1 cup margarine 1 cup water 1/4 cup cocoa 1/2 cup buttermilk 2 eggs, beaten or whisked 1 teaspoon baking soda 1 teaspoon vanilla Frosting: 1/2 cup margarine 2 tablespoons cocoa 1/4 Cup milk 3...
Low Fat and Low Cholesterol Omelet
1/4 cup nonfat or low fat egg substitute product 2 egg whites pinch salt pinch fresh ground pepper 1 tablespoon skim milk or water cooking spray 1. Crack egg shells, separate whites into a bowl, discarding yolks. Add...
Angel Food Cake With Italian Meringue
1 1/2 cups sifted cake flour 2 cups sugar 14 egg whites at room temperature pinch salt 1 teaspoon cream of tartar 2 teaspoons vanilla extract 1/2 teaspoon almond extract 1 teaspoon fresh lemon juice 1. Preheat oven to...
Quick and Easy Chili
3 lbs. lean ground beef 1 large onion, chopped 2 cans (15 oz. each) Ranch Style Beans 2 cans (20 oz. each) enchilada sauce 1 can (14.5 oz.) diced tomatoes 1/2 tsp. chili powder 1/2 tsp. cumin 1. Brown the ground beef...
Gastronomy’s Fruit Tarts
Filling: 1 four ounce package of vanilla pudding 1 cup heavy whipping cream 1 cup cold water 1 teaspoon almond flavoring Ready made pie shell Fruit, in season, of your choice: Any of following– Fresh berry Star...
Light Flan
1/2 cup sugar divided into 1/4 cups, plus two tablespoons sugar 1 tablespoon water 1 cup skim milk 1/2 tablespoon cornstarch 1 egg plus two egg whites 1 cup canned evaporated skim milk 1 teaspoon vanilla and 1 teaspoon...
Valentine Pizza
1 can, 10 oz., refrigerated pizza crust 1/3 cup Alfredo sauce 1/8 teaspoon garlic powder 1 cup cooked chicken breast, diced (about) 3 canned artichoke hearts, quartered 2 Roma tomatoes, thinly sliced 1 cup mozzarella or...
Caputo’s Golden Potato Roll
1lb. potatoes, boiled until tender, peeled, cooled 1/2 lb. butter 1 egg yolk 1/4 cup Parmigiano Reggiano cheese, grated salt and pepper to taste 1/8 tsp. ground nutmeg 6 to 7 slices prosciutto, medium thick 1/4 cup...
Barbecue Mushroom Meat Loaf
Meat Loaf: 1 lb. lean ground beef 1 can (4 oz.) mushrooms, drained 1 egg 1/4 cup ketchup approximately 25 saltine crackers, crushed 2 tablespoons Worcestershire sauce 1/2 cup chopped onion (yellow or green) 1/4 teaspoon...
