When you're working out, should you do it on an empty stomach? Or should you be eating before you exercise? Melanie Douglass shares advice that will help you make sense of it all.
My First Summer Job: Melanie Douglass Works as a Car Hop
Summer is fast approaching, and that means making bank at a summer job for most teens. We’re taking a walk down memory lane with our contributors and checking out their first summer jobs! Melanie Douglass goes...
Are you an introvert? Too busy? Here’s a personality guide for making mom friends…
Everyone needs friends, but we don’t all make them in the same way. So if you’re on the lookout for new mom friends, here’s a guide that might help. Brooke Romney shares some helpful hints on how to...
The 100 List: How to Live a Life of Adventure
We've all heard of a bucket list, we probably have one. But have you heard of a 100 list? Dr. Stacy Taniguchi shares how he came up with this idea, and how to write one for yourself.
An ATV in the living room? See the trailer that lets you pack it all…
Going on an adventure? Pack up your toys with this one trailer that lets you take it all. Chelsea Fairbourn and Brett Parris share more details about this mini home on wheels. For more information, visit www.parrisrv...
From Italy to Thailand: 5 Simple Recipes to Mix Up Dinner
Cross international borders for dinner! We’ve got a line up of recipes that will last you the whole week, and you won’t eat in the same country twice. Tara Bench shares recipes from across the world, so...
Papa Murphy’s Offering $4.25 Pizzas Today
Bring pizza home for dinner tonight! As a part of customer appreciation day, you can get a meal for $4.25 at one local pizza place! Brad McDougal from Papa Murphy’s shares details about this promotion. For more...
My First Summer Job: Celeste Whitney Returns to the Dry Cleaner
Summer is right around the corner, and for many teens, that means a summer job. We’re taking a step back and revisiting our first jobs! Celeste Whitney visits the dry cleaners for a blast from the past from her...
Neighborhood House Expands Programs for Aging Adults
For 125 years the Neighborhood House has been a refuge for both children and adults. Offering after school programs and day services for aging adults in Salt Lake City. Jennifer Nuttall shares how they are expanding...
Feel like you’re about to boil over? Here are 10 ways to help you calm down fast…
When your'e about to boil over, there are a few things you can do to calm down. Reva Cook shares some tried and true strategies to help you calm down fast.

