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Powdered Greens: Are they necessary? Our health contributor’s surprising answer…

This is a dietician’s take on powdered greens.

The idea of adding a greens powder into your daily smoothie or protein shake might sound like a game changer. All your vegetables, all in one convenient powder! But is it really worth the hype?

Studio 5 Health Contributor Miki Eberhardt shares what she thinks about the powdered green trend. Bottom line, she says, “it won’t hurt, might help, but isn’t necessary.”

Find more health advice from Miki on Instagram, @nutritionbymiki.

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