The right pair of fitness shoes could change the way you workout.
Sometimes, the key to good exercise is finding a good shoe to wear to hit the ground running. With so many brands on the market, how do you know which ones are worth the money? We’re breaking down some of the top pairs for you.
Studio 5 Fitness Contributor Emily Nelson showcases four of the top shoes gaining traction. Even more important, she helps us decide which ones are best for our personal fitness journey. She shares pros and cons of each, and what activities they are good for.
Find more fitness advice from Emily on Instagram, @highfitnessemily.