It’s almost impossible to keep up healthy eating habits over the holidays. There are usually two ways of going about holiday calories. Either completely forgo your efforts for a month, or, don’t indulge at all. We’re suggesting something in between.
Enjoy holiday time with family, but don’t completely fall off the wagon! Melanie Douglass shares how you can indulge a little here and there, and not find five extra pounds at the New Year.