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Health

An apple a day CAN keep the doctor away! 5 fruits and veggies to eat every day

January 23, 2023
1 min read

Alisia Essig shares the huge health benefits of eating five portions of fruits and veggies per day.

Find more advice from Alisia on Instagram, @plantwhys.


 

5 Fruits and Veggies to Eat Every Day

  1. Apples
  2. Bananas
  3. Potatoes
  4. Leafy Greens
  5. Blueberries

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