COVID has a lot of people wanting to build an at-home gym. These are the best pieces of equipment you can invest in.
We’ve all adjusted to at-home workouts by now. Even with gyms opening back up, the idea of a home gym is pretty appealing. There are several pieces of equipment that are must haves if you’re wanting to build up your workout space.
Fitness Trainer Lindsey Mathews shares five of the basics that you will use over and over. She shares why these are the home gym essentials, and how to use them effectively.
Find more fitness inspiration from Lindsey on Instagram, @trainerlindsey.
Stability Ball, $17
Band with Handles, $19.50
JayFlex Cross Grips, $99