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What you say matters! Here is how parents can influence their kids’ body image…

 Our children are watching our every move. Here is how to make sure our kids’ body image is a positive one.

What we do as parents trickles down to our kids. And as we all start to emerge from quarantine, there are jokes and passing words about the “quarantine 15.” But all kidding aside, body image issues can crop up in our children based on what we say and do.

Registered Dieteician, Paige Smathers, shares how we can influence our kid’s for good. She also shares some solutions to help them develop a healthy relationship with food.

Find more advice from Paige on Instagram, @paigesmathersrd.

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