Dynamics change, but your connection with adult children doesn’t have to.
For parents, witnessing their children grow up and eventually raise families of their own marks a significant shift in their relationship dynamics. But this change doesn’t have to mean losing connection with your adult children.
Rebecca Fredrick, a mother of eight and grandmother of three, believes that the techniques used to bond with young children can be just as effective in nurturing relationships with grown-up children.
You can find more inspiration from Rebecca on Instagram @rfredrickandco.
How to Stay Connected With Adult Children
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Greetings Matter
Something as simple as a warm greeting can work wonders. Rebecca emphasizes the magic of greetings, recalling how her parents’ radiant welcome instilled confidence and security in her. For adult children, a hug, a touch, or a cheerful acknowledgment at the door can speak volumes, affirming their importance in the family.
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Love Side by Side
Engaging in activities together, whether it’s grabbing a treat, taking a walk, or even running errands, provides a natural environment for conversation. The side-by-side interaction creates a comfortable atmosphere, making it easier for both parties to open up and connect on a deeper level.
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Utilize Your Phone
In this digital age, smartphones can be powerful tools for staying connected. Family group chats, sharing interesting articles, books, or movies, and sending encouraging messages can foster a sense of togetherness, especially when physical distance separates family members. Individual text chains allow for personalized communication, reinforcing the bond between parents and their adult children.
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Maintain Family Rituals
Creating family rituals, simple yet meaningful routines, can instill a sense of belonging and continuity. These rituals can include cooking specific meals together, taking regular walks, or even establishing yearly family mantras. These shared traditions provide a touchstone for family members, grounding them in a sense of identity and unity.
By recognizing the power of greetings, engaging in side-by-side activities, utilizing technology wisely, and maintaining family rituals, parents can strengthen their relationships with their grown-up kids, ensuring that the bond between them remains strong and vibrant over the years.
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