It’s a perfect way to change up your workout and help you lose that extra 10 pounds! Work out with a ballet bar. Stephanie Blodgett from Pure Barre says it’s all about the “Lift, Tone and Burn.”...
When a Woman Cries
Every woman understands the need for a good cry now and then. But how do men feel when those tears start to spontaneously fall? The Studio 5 “What’s He Thinking?” guys offer a lighter look at a problem...
Five Steps to Start Running
Most of you have made the commitment to getting and staying fit. Now it’s time to take that leap in the right direction, but where’s the best place to start? Jared Beckstrand a Physical Therapist and avid...
How to Demand Less of Yourself
While it’s that time of year when everyone else is telling you to take on a project, set a goal, and get out there and achieve something, here’s your reality check. We’re giving you permission to...
Style File: Maxi Skirts
Maxi skirts were the must-have piece of clothing last Spring and Summer. Ridiculously comfortable to wear, the ankle length skirts are so cute and flow-y. But is that a trend that has come and gone, and can you carry...
Makeover Your Bar Stools
Turn your typical, saddle-style bar stools into custom upholstered beauties! Blogger Wendy Hyde with Shabby Nest shares her simple tutorial to makeover bar stools on any budget. Supplies needed: Wooden Bar Stools Staple...
New Products to Get You Running
If you’re planning on taking up running, there are some tools and products which will make you more successful in your running goals. Elizabeth Jenkins, from Salt Lake Running Company, shares her product picks for...
Home Selling Party Etiquette.
You have likely been invited to a neighborhood party where someone is selling the latest product. Maybe it’s Tupperware or designer clothing or a health supplement, and maybe it’s a little awkward for you...
Desert Solace Center
People have been getting treatment for drug and alcohol addictions for decades, but there is another addiction affecting Utah families every day. Jerri Jorgensen with Desert Solace Pornography Treatment Center discusses...
Paint Stick Table Runner
When it comes to Pinterest, are you a doer, or do you simply repin other people’s projects and admire them from afar? All week we are taking those pins off the computer screen and seeing them come to life in our...
