Health Get your workout…at the mall? These 7 walking field trips take advantage of a fun day out January 29, 2021
Health Do you have a 2021 health goal? Here are 5 different ways to approach it this year January 18, 2021
Health Move your body – be happy! Here are 3 do’s and don’ts for better fitness goals January 14, 2021
HealthThis Week's Hottest Lose your emotional weight! High Fitness co-creator says stop focusing on the physical January 7, 2021
HealthThis Week's Hottest Lighten up! Here’s why your fitness goals should look different in 2021 January 5, 2021
Health 12 Days of Fitmas: This workout plan will have you exercising the holidays away December 14, 2020